Sleep Better with Biohackn's Blue Light Glasses

Are you struggling to get a good night's sleep? Do you find yourself tossing and turning, unable to drift off to sleep? If so, you're not alone. In today's digital age, we're constantly bombarded with artificial blue light from our electronic devices, which can disrupt our natural sleep cycle.

At Biohackn, we believe that getting quality sleep is one of the most important things you can do for your health. That's why we offer advanced blue light blocking glasses that are designed to help you sleep better.

But what is blue light, and how does it affect our sleep? Blue light is a type of light that's emitted by electronic devices like smartphones, laptops, and TVs. When we're exposed to blue light, it suppresses the production of melatonin, a hormone that regulates our sleep-wake cycle. This can make it harder for us to fall asleep and stay asleep.


That's where Biohackn's blue light glasses come in. Our glasses are specially designed to block out blue light and other harmful wavelengths of light, allowing your body to naturally produce melatonin and promote healthy sleep.

But the benefits of our blue light glasses don't stop there. Studies have also shown that blue light blocking glasses can help reduce eye strain and headaches caused by prolonged exposure to digital screens.


So, if you want to start sleeping better and reduce your exposure to harmful blue light, try Biohackn's blue light glasses today. Our glasses come in a variety of stylish designs and are backed by scientific research. And as a special offer to our readers, use the code Biohackn5 at checkout to get a 5% discount on all our blue light blocking glasses.


Sleep better, feel better, and live better with Biohackn.


Sources:
• Shechter A et al. (2018). Blocking nocturnal blue light for insomnia: A randomized controlled trial. Journal of Psychiatric Research, 96, 196-202


• Smick K et al. (2021). The effects of blue light blocking glasses worn at night on sleep quality and perceived fatigue among shift workers. Biological Research for Nursing, 23(1), 59-67