How to optimize your health with Biohackn’s Red light therapy

Author: Sophia Ratilla

Light therapy has been used for ages to treat many ailments. It was used to treat  tuberculosis (TB) in the late 1800s, and NASA employed it to grow plants in space in the 1980s. Light therapy has grown more popular in professional skin care treatments and at-home devices in the current day.

When your cells are exposed to red light wavelengths, a variety of regenerative processes occur, potentially leading to benefits such as younger-looking skin, improved muscle regeneration, and less scarring.

Red light therapy is most commonly used to treat skin conditions and cosmetic issues such as wrinkles, sun damage, scars, persistent wounds, acne, and even weight issues and hair loss, as well as to promote an overall healthier, more youthful appearance. However, it is increasingly being shown to affect the body on a deeper level as well.

Red light treatment has been shown to be particularly successful in treating pain and inflammation in joints and muscles, insomnia and other sleep disorders, cognitive impairments, and immunological health difficulties, among other things. Many elite athletes utilize it to boost their fitness and performance, as well as to shorten their recuperation time.

What's the best part? It's actually dual. For starters, red light therapy treatments have little to no negative effects. Indeed, it is now being investigated as a safe alternative to opioid usage in the treatment and management of pain, with the objective of reducing the public health disaster that has wrecked many communities.

Second, while red light therapy machines used to cost thousands of dollars, relegating them to upscale spas and pricey specialty clinics that could charge up to $100 for a single treatment, you now have the option to experience the innumerable benefits of red light therapy from the comfort of your own home for a small fraction of the price with Biohackn’s light therapy devcies.

Just a few minutes a day spent resting in front of your own Biohackn light treatment equipment at home or at work may significantly enhance your health, attractiveness, and quality of life.

What Exactly Is Red Light Therapy?

Red light treatment is a type of natural light therapy that employs a specific wavelength of light to provide therapeutic effects, both medical and aesthetic. It is a light-emitting diode (LED) that emits infrared light as well as heat.

It is crucial to remember that red light treatment does not produce the same UV rays as the sun or tanning beds, therefore there is no increased risk of skin cancer or UV damage.

Red light treatment (RLT) is also known as photobiomodulation (PBM), low level light therapy (LLLT), biostimulation, photonic stimulation, or low-power light therapy (LPLT).


The mitochondria in cells absorb much of the red light's effects. In cell research, the mitochondrial cytochrome c oxidase absorbs red light, causing it to produce nitric oxide, boost ATP, and decrease oxidative stress. 

Some researchers believe that this can set off a chain reaction in the cells, affecting reactions such as cell creation, migration, death, and inflammation. Its actions, however, are dependent on the kind of cell and its state. 

Light therapy's favorable benefits on muscle healing and athletic performance may be due to enhanced ATP (energy) generation.

Beyond the Surface: The Advantages of  Biohackn’s Red Light Therapy

Red light treatment has been studied for some time by researchers. Red light treatment may be beneficial in the following situations:


Weight Reduction: Shrink undesirable fat cells and lose inches with a balanced food regimen suited for weight loss and preventative maintenance.

Hair loss: One research discovered that men and women with androgenetic alopecia (a hereditary disease that causes hair loss) gained thicker hair after using an at-home RLT device for 24 weeks. Participants in the research who utilized a bogus RLT gadget did not achieve the same outcomes.

Osteoarthritis: According to one study, red and infrared light treatment reduced osteoarthritis-related pain by more than 50%.

Dementia: In one tiny trial, patients with dementia who received near-infrared light treatment on their heads and via their nostrils on a daily basis for 12 weeks had improved memory, slept better, and were less angry.

Sun damage: In one tiny trial, red light treatment was found to be effective in treating sun damage.

Cold sores: Red light treatment can help speed up healing and reduce discomfort associated with these lesions. Though the science isn't clear, one theory is that low-level light treatment "seems to boost the normal immune response to skin infection by enhancing primary cytokines that are triggered soon following bacterial or viral entry."

Sports Rehab and Recovery: Repairs ligaments, tendons, and muscles, as well as stiffness and discomfort caused by muscle and joint exhaustion.

Reducing Chronic Pain and Illnesses: Reduces inflammation, nerve damage, and pain caused by auto-immune diseases and other disorders.

Soothing Arthritis & Joint Pains: Rheumatoid & Osteoarthritis, as well as disc degeneration

Wounds & Injuries: Recovery after sprains, strains, bone bruising, and surgical treatments.

Skin Conditioning & Anti-Aging: Stimulates collagen formation, which improves and decreases Psoriasis, Acne, Eczema, Dermatitis, scar tissue, and wrinkles.

Use Recommendations

Red light therapy can be done in a professional environment as part of a dermatological procedure, as part of an esthetician's face treatment, or with an at-home device like the ones made by Biohackn,

Both professional and home instruments are available in a wide range of configurations but are most commonly seen in the form of a single or tri-panel handheld wand, mask, or even a full-body bed or stand-up panel. 

At Biohackn, we manufacture professional devices which are powerful, safe and non-invasive full-body red light treatment system in the business. 

Be wary of firms who advertise "Red Light Therapy" by utilizing mattresses with basically pink-painted bulbs. We call them "pink bulbs," which are actually tanning bulbs that have been painted pink. This will not provide you with the advantages of Red Light Therapy. 

The judgment is still out on the best frequency for red light treatment, however we recommend 3-5 times per week for the best results. The procedures are painless and do not necessitate any downtime. 

Because the effects are cumulative, it is critical to stay persistent in order to enjoy all of the benefits, which can typically take four to six weeks to manifest. 

What are the best red light treatment sources?

Red light treatment can be administered by a skilled expert such as a rheumatologist or dermatologist. Request a recommendation from your doctor.

Red light treatment is available at several medical spas for $50-100 per session. Infrared saunas differ from traditional saunas in that they heat the body from the inside out. Red light treatment and infrared saunas both improve mitochondrial activity, albeit in different ways. 

Infrared sauna light, unlike red light treatment, is visible - albeit it penetrates far deeper into the body. You'll have to try a few different things to determine one works best for you. Learn more about the advantages of using an infrared sauna here.

Red Light Therapy Frequency

The dose of LLLT varies based on the patient's overall health or medical condition. There have been several studies that show further medicinal advantages. 

Consult your doctor about how frequently you should utilize red light therapy and other similar health programs. Anti-aging regimens are not the same as pain relief therapy doses.

THE Key Lesson


Now that you're aware of the potential benefits of red light treatment, you can begin to consider if RLT is ideal for you or a member of your family. Take the time to consult with your doctor about this non-invasive natural cure.