Author: Sophia Ratilla
Red light therapy has been used to treat a variety of ailments, including psoriasis, skin aging, and wrinkles. Several people have found it to be useful in enhancing desire and, as a result, improving sexual performance. Biohackn’s Red light therapy devices can also be used to give your sexual wellness a boost.
Several studies have demonstrated that red light may be used to treat a wide range of ailments, including skin aging and psoriasis. However, it is not only for the elderly. In fact, many people report that this red light boosts desire and improves sexual performance.
What Are the Facts About Red Light Therapy for Sex-Drive?
You've probably heard about red light treatment. After all, it is creating waves in virtually every aspect of health and well-being. It may even sound too good to be true, like so many other goods that promise to improve our health, looks, and lifestyles.
However, there is no magic or pseudoscience involved with red light treatment. Its broad list of advantages is completely supported by peer-reviewed scientific research. And the body of knowledge is expanding by the day. Here's a basic rundown of what it's all about.
What is Red Light Therapy and how does it work?
It is widely acknowledged that sunshine has a negative impact on human health. The same is true for the blue light emitted by our numerous devices. Red light treatment, also known as photobiomodulation or low-level light therapy, operates on the same principle of light but has distinct results.
Red and near-infrared light penetrate deeper into the skin than other wavelengths of light on the spectrum. In fact, red and near-infrared light penetrates all the way to the cell's mitochondria.
Different wavelengths have a powerful influence on our cells, but there's more to think about. Infrared light at 830nm, for example, penetrates significantly deeper than light at 670nm. However, 670nm light is predicted to be more likely to separate NO from mitochondria, which is important for ED. Red wavelengths were also shown to be safer when administered to the testes, which is significant here as well.
What are the most popular strategies to increase your sexual desire?
While there is no one-size-fits-all answer for correcting hormone imbalances, there are a few natural ways to increase your sex levels.
Exercising: Certain forms of exercise may help enhance testosterone levels, according to some data. Weightlifting and high-intensity interval training (HIIT) appear to be the most effective. Other forms of exercise, on the other hand, have been demonstrated to suppress testosterone levels. Endurance training, for example, might raise cortisol levels as a result of the extended stress placed on the body.
Making changes your diet: Foods high in vitamin D, zinc, and magnesium are thought to help enhance testosterone levels. Tuna, shellfish, oysters, eggs, leafy greens, and beans are among them, as are vitamin D-fortified milk and plant milk. Evidence also shows that both dieting and overeating might have a deleterious impact on testosterone levels. Maintaining a diet with a healthy mix of protein, carbohydrates, and good fats is therefore advised (and, let's face it, this is simply excellent advice in general).
Taking multivitamin: If you don't receive enough vitamin D, zinc, and magnesium from your diet, supplements may help you reach a better balance and, as a result, a higher testosterone count.
Using natural sex drive-specific supplements: You'll discover a plethora of these items at your local health and nutrition store. Many include vitamins and minerals known to help enhance testosterone, as well as other medical herbs and plants thought to be useful by some. However, be wary: not only may they be rather expensive, but many products are essentially filler with just minimal levels of active substances, thereby rendering them worthless.
Replacement treatment for sex-drive: A more intensive kind of therapy, this involves injections, patches, topical creams, and tablets given by a doctor. This option is often designated for persons with genetic problems and autoimmune illnesses, as well as those who have received cancer treatment and are transitioning. In other words, it's rarely suggested for every day, age-related low testosterone.
What to keep away from
Heat: For guys, applying heat to the genital region is not a smart idea. The testes are particularly heat sensitive, and one of the scrotum's principal duties is heat regulation - keeping a temperature lower than normal body temperature. This means that any source of red/infrared light that simultaneously creates high heat will be ineffective for ED. Inadvertently heating the testes will impair genital parts and other reproductive measures that are useful in the treatment of ED.
UV and blue: Due to the adverse interactions of these wavelengths with mitochondria, prolonged exposure to blue and UV light in the genital area will have bad consequences on things like testosterone and, in the long run, overall ED. Blue light has been reported to be good for ED. It's worth mentioning that blue light, like Viagra, has been related to mitochondrial and DNA damage in the long run, so it's likely to have detrimental long-term impacts.
Using a source of red or infrared light anywhere on the body, including unrelated places like the back or arm, as a proactive anti-stress therapy for lengthy durations (15mins+) has been shown to have good benefits on ED and also morning wood by many online. It appears that a big enough dosage of light anyplace on the body assures chemicals like CO2 created in the local tissue reach the blood stream, resulting in the above-mentioned positive effects in other places of the body.
Red light treatment can boost sex desire
Although research is limited, animal clinical trials suggest some promise for red light therapy as a potential treatment for low testosterone. A recent modest human experiment appears to back up the findings.
According to one idea, red and near-infrared light activates photoreceptive proteins in the testicles, which boosts testosterone synthesis. Another possibility is that red light treatment will suppress the pineal gland, which secretes melatonin, a hormone that inhibits testosterone synthesis.
The one thing that has remained consistent over hundreds of participant research trials on the efficacy and utility of red light treatment is that it is safe and has few negative effects. We've spoken about some of the amazing benefits of red-light therapy that you probably didn't know about.
Finally, red light treatment is safe to use on all skin types, including the most fragile, and the research behind it is fascinating. In actuality, you may expect a reasonable strategy to treat certain skin concerns while also minimizing the signs of aging. Red light therapy, in general, is regarded as a fully risk-free supplementary therapy that can have a significant impact on a variety of ailments and health difficulties while potentially increasing quality of life.