Infrared Sauna Maintenance: Keeping Your Investment in Top Shape – Biohackn

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Infrared Sauna Maintenance: Keeping Your Investment in Top Shape

Infrared Sauna Maintenance: Keeping Your Investment in Top Shape

Investing in an infrared sauna is one of the best decisions you can make for your health, recovery, and longevity. But like any high-performance wellness tool, regular maintenance is key to keeping it in optimal condition for years to come. 

Most people assume that infrared saunas don’t require much upkeep—just turn it on, sweat, and enjoy. While it’s true that infrared saunas are much easier to maintain than traditional steam saunas, there are still a few important steps you need to follow. 

At Biohackn, we build high-quality, low-maintenance infrared saunas, but taking 5-10 minutes a week to care for your sauna will ensure it performs at its best for years. 

Let’s break down exactly how to clean, maintain, and protect your infrared sauna. 

 

Daily & Weekly Maintenance: Keeping Your Sauna Fresh 

If you’re using your infrared sauna daily or multiple times a week, basic upkeep will keep it clean, fresh, and odor-free. 

1. Wipe Down Interior Surfaces After Every Use 

Sweating is part of the detoxification process, but if left unchecked, sweat can build up on the benches, backrests, and walls. 

After each session: 

  • Use a dry towel to wipe down any sweat residue. 

  • Once a week, wipe surfaces with a damp cloth and mild natural cleaner. 

  • Avoid harsh chemical cleaners—they can damage the wood and off-gas harmful fumes when heated. 

The Biohackn Infrared Sauna is built with high-quality non-toxic wood, making it easy to wipe clean without chemicals. 

2. Leave the Door Open After Each Session 

Trapped moisture can lead to unwanted odors over time. Let your sauna fully air out by: 

  • Leaving the door slightly open for ventilation. 

  • Running the sauna at a low temperature for 5-10 minutes after use to dry out the interior. 

3. Use a Sauna Towel or Cushion 

Placing a towel on the bench helps absorb sweat, keeping your sauna cleaner for longer. Some users also prefer a cushioned mat for added comfort. 

 

Monthly Deep Cleaning: Long-Term Care for Your Sauna 

Once a month, take 10-15 minutes to give your sauna a deep clean. 

1. Wipe Down Heating Panels & Walls 

Your infrared sauna panels don’t need much cleaning, but a soft microfiber cloth can remove any dust or buildup. 

For wooden surfaces: 

  • Use a mild vinegar solution (1 part vinegar, 3 parts water). 

  • Gently wipe the walls and bench to remove any oil buildup from sweat. 

  • Avoid soaking the wood—too much moisture can cause warping. 

The Biohackn Infrared Sauna is designed with easy-to-clean, premium-quality wood, ensuring long-term durability. 

2. Check & Clean the Air Vents 

Infrared saunas circulate warm air, and over time, dust can accumulate in the vents. 

  • Use a soft brush or vacuum attachment to remove dust. 

  • Ensure vents are clear to maintain optimal airflow. 

3. Inspect the Electrical Components 

Your infrared sauna is built to last, but it’s always a good idea to check the wiring and heating elements every few months. 

  • Make sure all electrical connections are secure. 

  • Look for any signs of wear on the power cord and control panel. 

  • If something seems off, consult your sauna’s warranty and support team. 

At Biohackn, we provide long-term support for all Biohackn Infrared Saunas, so you can rest easy knowing your investment is protected. 

 

Preventing Odors & Bacteria Growth 

Because infrared saunas operate at lower temperatures than steam saunas, they don’t create excess moisture that leads to mold. But sweat and body oils can still cause odors if not cleaned properly. 

1. Essential Oils for Natural Freshness 

Some sauna users like to add a few drops of essential oil to a damp cloth when cleaning. 

  • Lavender or eucalyptus: Natural antibacterial properties 

  • Tea tree oil: Helps prevent bacteria buildup 

  • Citrus oils: Creates a fresh, invigorating scent 

Never apply oils directly to sauna wood—use a cloth to lightly spread the scent. 

2. Baking Soda for Deep Cleaning 

If your sauna ever develops a musty smell, sprinkle baking soda on a damp cloth and wipe down the surfaces. This neutralizes odors without damaging the wood. 

 

Protecting Your Sauna from Long-Term Wear & Tear 

A well-maintained infrared sauna should last 10-15+ years with proper care. Here’s how to protect your investment: 

1. Avoid Excess Moisture & Spills 

  • Never pour water or liquids onto the sauna’s wooden surfaces. 

  • Keep drinks outside to prevent accidental spills. 

2. Use a Protective Mat for the Floor 

Placing a moisture-resistant mat under your sauna prevents: 

  • Floor stains from sweat buildup 

  • Unnecessary wear on wooden flooring 

3. Be Mindful of What You Bring Inside 

Avoid bringing electronics, lotions, or metal jewelry into the sauna. 

  • Laptops and phones can overheat in high temperatures. 

  • Lotions and oils can stain the wood over time. 

  • Metal jewelry can become uncomfortably hot against your skin. 

The Biohackn Full Spectrum Infrared Sauna is designed for long-term durability, but simple precautions will keep it looking brand new for years. 

 

Final Thought: A Clean Sauna is a Better Sauna 

A well-maintained infrared sauna lasts longer, looks better, and gives you the best health benefits. The good news? Keeping your sauna in top shape only takes a few minutes a week. 

If you’re looking for a premium-quality, easy-to-maintain infrared sauna, check out the Biohackn Infrared Saunatoday. 

Click here to invest in a sauna that’s built to last. 

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